Guide

Log Workouts for Two on One Phone

When you train with someone, one phone is usually enough. Bellows logs you and up to three others in the same workout, each with your own weights, reps and rest.

Partners and Guests

• Training partners have their own Bellows account. Link up once with a code in You → Training Partners. Sets you log for them go to their account, and they review them there.
• Guests don't need an account. Add them by name. Their sets stay in your account, and a saved guest is ready to pick next time.

During the Workout

1. Start your workout as usual.
2. Add your partner or guest from the partner bar in the workout.
3. Switch between people to log each person's sets. Everyone gets their own weights and their own rest timer.

Plan Their Weights Ahead

On a routine or a planned session, set what your partner should lift: a percent of your weights, their own weight for each exercise, or both. Their sets fill in when they join.

Sharing Is Their Choice

A training partner can share some of their history with you, and only what they pick. They can change that any time.

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